Skeletal Anatomy, Yin and the Brain
This is a special event in conjunction with Teacher Training on Sunday, November 19th from 2PM to 5PM with Sarasvati Hewitt. If you would like to know more about neuroscience, the brain and Yoga, sign up here for the workshop only with a fee of $40.00! Check the training tab for the full weekend option for instructors for CEUs.
Free Restorative Backbending Workshop
This workshop, hosted by Jenessa Stark and Greg McDonald will begin with pranayama and then teach techniques to coax your spine into bending and unlock your heart energy through a supported practice. All levels are welcome and this will be held at both Washougal and Vancouver.
Whole Body Healing
Join Kelsey Keagle, RYT and Yoga Therapist, in a 10-week course including movement, meditation, chanting and more. Kelsey will offer individual and continual assessment for her students and you will leave calm and refreshed.